Diet Coke Nutrition Facts Halt That Hair Loss Now!.
Research has shown that both men and women suffer significant hair loss at some point in their lives. Although hair loss is not health or life threatening, it is known to cause serious problems with some people's self confidence and psyche generally.
Unfortunately just like in the case of aids, there has been no absolute cure found yet for hair loss problems. It has however been found out that many of the causes of hair loss are hereditary in nature. This not withstanding, there are also many preventive measures that one can take in order to maintain a healthy hair and scalp.
It has also been discovered that although both men and women suffer significant hair loss, men seem to suffer more from this problem generally.
It is worthy of note to mention here that the study of hair loss did not start today. It has been on-going through the ages and as a result, some real interesting discoveries were made.
Take the case of eunuchs for example. Yes those males who have been castrated and who cannot reproduce. Do you know that they never ever went bald? Even those who were castrated as a result of accidents in battle!
This of course was the first indication that testosterone had something to do with hair loss.
In the course of the study of the problem of hair loss, some other facts have been unearthed and consequently, some solutions found to halt the trend.
One major fact discovered is that the high consumption of fatty food and consequently the increase of DHT (Dihydrotestosterone), a chemical produced by the body have been found to cause hair loss. Practical clinical examinations have proved this to be to be an undeniable fact.
The good news therefore is that one does not have to be a icon in Mathematics to know that one major way to avoid hair loss problems is to avoid eating fatty food. Those junk stuff you pick up along the way and gulp down with with a bottle of coke or pepsi need to be replaced with a well-prepared food. Simply avoid fats!
It is however not only fatty food that need to be avoided.
It has been found out that the DHT issue is also triggered by the intake of excess alcohol, sugar, caffeine and nicotine since they do deplete the body's supply of nutrients and thereby raise adrenal levels which in turn cause a chain reaction of producing more androgen and cause hair loss.
(I swear I can hear some dudes out there swear to remain with their hair loss instead of giving up the booze and nicotine.)
It is equally advised that excess intake of salt should be avoided. When using salt for seasoning during cooking, be sure to use salt with iodine since it is a nutrient that is vital to hair growth.
Even though hair loss can be caused by other factors, the absence of proper nutrition will definitely cause hair loss in most people. Adopting a proper diet that includes good nutrients can reverse hair loss caused by malnutrition.
There are however some other methods that have been successfully used to prevent and correct hair loss in some people, in addition to dietary improvements. It is a well-known fact that some people find it difficult to stay away from their favourite diet or alcohol no matter how hard they try.
Massage and Aromatherapy have been used with some success in minor cases of hair loss.
There are quite a few other ways to handle this and related health conditions. These can be accessed at
Diet Coke Nutrition Facts.